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Relatable Mental Health

Resources

Last update: 2/24/20.

If you know a resource that you think should be on this list, please e-mail RMH at relatablementalhealth@gmail.com

 

Suicide

Suicide Prevention Lifeline

Crisis Text Line Information

Suicide Loss Survivors: Guilt, Blame, Forgiveness

Substance Use & Suicide

National Suicide Prevention Lifeline: 1-800-273-8255

 

Depression

This Way Up (what is depression? Signs, causes and coping strategies)

The Recovery Village - Dealing With Depression: A Resource Guide

 

Substance Use/Abuse

Mouse Party (learn about how drugs affect the brain) 

Opioid Treatment Program Directory (SAMSHA)

Alcoholics Anonymous (AA)

Crystal Meth Anonymous (CMA)

Narcotics Anonymous (NA)

Alo House Recovery Centers (California)

The Recovery Village Columbus (Ohio)

 

Sex & Love Addiction

Sex & Love Addiction Anonymous (SLAA)

Characteristics of Sex & Love Addiction

 

Mental Health Disorders

Youtube: MedCircle

 

Anger Management

Understanding & Controlling Anger

 

Coping Skills

99 Coping Skills List

 

Self-injury

The Butterfly Project

Crisis Text Line Information

 

Free Online Counseling 

7 Cups

 

Disaster Distress 

What is Disaster Distress?

Disaster Distress Helpline: 1-800-985-5990

Disaster Distress Text: text TalkWithUs to 66746

 

Teen Hotline / Website

TEEN LINE

Crisis hotline for teens run by teens: 1-310-855-4673

 

Bi-Polar Disorder

"Dear Me, Its You: I Hear We've Been Diagnosed with Bipolar"

 

Communication

Communication Styles Explained

 

LGBT/ Coming Out 

Human Rights Campaign: A Resource Guide to Coming Out (PDF)

The Trevor Project: Coming Out as You

The Trevor Project Hotline: 1-866-488-7386

 

Child Abuse

ChildHelp

ChildHelp National Child Abuse Hotline: 1-800-422-4453

 

Domestic Violence/ Intimate Partner Abuse

Types of Abuse

Cycle of Violence

National Domestic Violence Helpline

National Domestic Violence Helpline: 1-800-799-7233

 

Eating Disorders

Worldwide OA Website

Overeaters Anonymous: What is OA?

Eating Disorder Treatment Finder (United States)

National Eating Disorders Association (NEDA)

NEDA Helpline: 1-800-931-2237