Resources
Last update: 12/23/19.
If you know a resource that you think should be on this list, please e-mail RMH at relatablementalhealth@gmail.com
Suicide
Suicide Loss Survivors: Guilt, Blame, Forgiveness
National Suicide Prevention Lifeline: 1-800-273-8255
Depression
This Way Up (what is depression? Signs, causes and coping strategies)
Substance Use/Abuse
Mouse Party (learn about how drugs affect the brain)
Opioid Treatment Program Directory (SAMSHA)
Sex & Love Addiction
Sex & Love Addiction Anonymous (SLAA)
Characteristics of Sex & Love Addiction
Mental Health Disorders
Anger Management
Understanding & Controlling Anger
Coping Skills
Self-injury
Free Online Counseling
Disaster Distress
Disaster Distress Helpline: 1-800-985-5990
Disaster Distress Text: text TalkWithUs to 66746
Teen Hotline / Website
Crisis hotline for teens run by teens: 1-310-855-4673
Bi-Polar Disorder
"Dear Me, Its You: I Hear We've Been Diagnosed with Bipolar"
Communication
Communication Styles Explained
LGBT/ Coming Out
Human Rights Campaign: A Resource Guide to Coming Out (PDF)
The Trevor Project: Coming Out as You
The Trevor Project Hotline: 1-866-488-7386
Child Abuse
ChildHelp National Child Abuse Hotline: 1-800-422-4453
Domestic Violence/ Intimate Partner Abuse
National Domestic Violence Helpline
National Domestic Violence Helpline: 1-800-799-7233
Eating Disorders
Overeaters Anonymous: What is OA?
Eating Disorder Treatment Finder (United States)
National Eating Disorders Association (NEDA)
NEDA Helpline: 1-800-931-2237